Classes
At The Edit HQ, every class is designed to help you refine your strength, restore balance, and reconnect with your body. Whether you're looking for mindful movement, strength-building workouts, or a space to reset, our curated class lineup supports every stage of your wellness journey. Explore our offerings below and find the movement style that feels right for you.
Reformer Pilates
Lengthen, strengthen, and stabilize with guided movement on the Reformer. This class focuses on controlled resistance-based exercises that improve posture, core strength, and total-body alignment.
Mat Pilates
A grounded, strength-focused class that builds core stability, mobility, and mindful control using just your body weight. Expect intentional movement and powerful results.
Yoga
A balanced blend of movement, breathwork, and mindfulness. These classes support strength, flexibility, and calm, on and off the mat.
Dance Fit
A high-energy, dance-based cardio class that boosts mood, endurance, and confidence. No dance experience needed, just come ready to move.
Barre
A fun, upbeat class inspired by Pilates, ballet, and functional movement. High reps, low impact, and full-body toning designed to sculpt and energize
Strength + Conditioning
A high energy strength and conditioning program combining functional movements, cardio, and resistance training. Expect challenging workouts, and supportive coaching.
Modified Classes
Accessible, supportive classes designed for all bodies and all levels. Perfect for beginners, recovery, rehab-friendly movement, or those wanting a slower-paced option.
Special Events
At The Edit HQ, we love creating meaningful experiences that bring our community together. Throughout the year, we host a variety of wellness-focused events designed to inspire, educate, and support your personal growth.
The Edit Credits
Your Wellness, Customized.
Edit Credits are flexible passes used to book classes and restorative services, available individually or in thoughtfully curated bundles, offering a seamless way to build your routine.
Drop in, explore, and flow between offerings—effortlessly fitting wellness into your life, on your terms.
Turning Credits Into Care: A Look at Your Wellness Options
Flexible credit options to guide, elevate, and refine your wellness journey
| One Credit | Two Credits | Three Credits | |
|---|---|---|---|
| One Class | ✔ | - | - |
| One Reformer | - | ✔ | - |
| 15min Red Light Therapy | - | ✔ | - |
| 25min Lymphatic Compression | - | ✔ | - |
| 55min Lymphatic Compression | - | - | ✔ |
Your Wellness, In Your Pocket...
Stay connected to The Edit HQ wherever you are
With The Edit HQ App, managing your wellness routine is simple, convenient and all in one place
Use the app to book classes and courses, manage your schedule, purchase credits and memberships, and stay in the know with The Edit HQ.
Download The Edit HQ App today
The Edit Calendar
Professional services within The Edit HQ are independently operated. While the gym facility is co-owned by a registered physiotherapist, all care decisions remain with the client, who is free to engage with any provider and is under no obligation to seek services within The Edit HQ.
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